254 Street Avenue, Los Angeles, LA 2415 US
Mon - Fri : 09:00 - 17:00
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Success in yoga comes by learning how to be ‘present’ when you practice. You learn to enjoy and respect your body for where it is at the moment and not where you wish it could, or ‘should’ be. The body and mind are so intricately interrelated; as goes your body, goes your mind. Over time, as your body becomes increasingly balanced, and as you increase your flexibility and strength; your awareness and control increases, both physically and emotionally. Various poses in yoga are demanding, challenging the student to develop strength and flexibility in parts of the body that have been weak and stiff for a long time. My job as the teacher is to guide my students into the pose, encouraging you to attend to the new sensations and experience, as well as to observe your own reactions to the physical challenge. In this way, the student has many opportunities to know their own self in a deeper way, even to see themselves in a new light. Your body and mind meet in the concentration of doing a yoga pose; you experience clarity, focusing your attention, muscles, bones, and breath towards experiencing the particular pose. Again and again, as you approach each pose, this capability to meet each sensation with awareness increases. This experience of harmony of body and mind then transfers to your everyday life; you are more alert to the beauty and wonder of life that has always been right before your eyes and in fact, available to all your senses. This is the magic of Yoga. Take a look at some short instructional videos on the KikiGYoga official Youtube channel!

our classes

My very first Yoga Teacher made such a deep impact and inprint on both my heart and soul. Always there to watch over me and encourage me. Kind and gentle, experienced and knowledgable, my dear, dear Yoga Teacher Kiki ❤🙏 forever grateful for opening the doors of Yoga Universe to me 🙏 Namaste ❤

Lea Cumbelic

client

A wonderful teacher: Clear, attentive and wise. We miss her here at Little bird – you are lucky to have her North of the City!

Eileen Fitzpatrick

client

Calm, pleasant atmosphere. Kiki really gives a lot of attention to each person individually, focuses on correct postures. Groups are small which helps. Workshops also help with getting the best out of classes. Would highly recommend!

Ania Richardson

client

Classes timetable

Monday

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Friday

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Sunday

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About Us

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Open Hours

Monday: 11am-7pm
Tuesday-Friday: 11am-8pm
Saturday: 10am-6pm
Sunday: 11am-6pm

Contacts

123 New Lenox, Chicago, IL, 60606
Email: info@zenyoga.com
Telephone: +1 (800)-123-4567

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Made with ❤ by Atul Jha

Photography by Suzana Zalokar 2020 ©.