Personalized Yoga
Online Zoom Program with recordings
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Private personalised yoga with FREE consultation AND recorded video of the yoga class that is simple and exactly tailored towards your wants, needs and goals.
Finally enjoy yoga class because it is exactly what you want, and how you want it. Enjoy your practice in your own home at your own time.
Personalized Yoga
€
130
Gift vouchers available
consultation + 1:1 private zoom class + video recording of Your own class
How it works
Book your slot for a 15min FREE consultation
I will ask you to fill out the questionnaire and we will catch up on a video call to discuss any unclarities from the questionnaire.
What's included
- 1 hour consultation discussing your experience, goals, and feelings regarding yoga class
- 1 hour Private ZOOM yoga class
- Video recordings of your personalised yoga class which you can use for your own practice
- Half an hour follow up call in one week time to discuss progress and/or any questions that you may have
What's not included
Any extra off hours consultation.
Private 1:1 in face meeting: this is an online ZOOM based class
My experience
I have over a decade of yoga teaching experience.
- 4 years of Iyengar Yoga Practice
- 500 hrs Yoga Teacher Training in Hatha and Ashtanga Yoga: trained and worked in Thailand, and India, and Ireland since 2009.
- 7 months residency in Mysore, India and intensively practicing Ashtanga Yoga Mysore style, Chanting and Pranayama breathwork
- I believe that my diversity in Hatha, Iyengar and Ashtanga Yoga assists greatly to address desires and capabilities in client’s yoga practice. I still, now, practice all 3 styles depending on my life circumstances and wellbeing (pregnancy, motherhood, back pain, depression, anxiety.….)