Personalized Yoga and Essential Oils Introduction
Online Zoom Program with recordings
Private personalized yoga class with FREE consultation , AND recorded video of the yoga class that is simple and exactly tailored towards your wants, needs and goals, and Introduction to Essential Oils: learn the basic and simple yet powerful uses of, pure, CPTG grade of Essential Oils.
Finally enjoy yoga class because it is exactly what you want, and how you want it.
Enjoy your practice in your own home at your own time.
Learn the basics of the Essential Oils, and how a simple application can assist you and your family to live with the emotional challenges.
Personalized Yoga and Essential Oils Introduction
2x consultation class, private 1:1 online ZOOM class + video recording of Your own class
How it works
Book your slot for a 15min FREE consultation
I will ask you to fill out the questionnaire and we will catch up on a video call to discuss any unclarities from the questionnaire.
What's included
- 1.5 hour consultation discussing your experience, goals, and feelings regarding yoga class and essential oils
- 1 hour Private ZOOM yoga class
- Video recordings of your personalised yoga class which you can use for your own practice
- PDF with simple explanation of the essential oils
- FREE roller bottle with essential oil
- FREE samples: 2 for cleaning your house, 1 tailored within the specific needs that you have
- FREE glass cleaning spray bottle
- Half an hour follow up call in one week time to discuss progress and/or any questions that you may have
What's not included
Any extra off hours consultation.
Private 1:1 in face meeting: this is an online ZOOM based class
My experience
I have over a decade of yoga teaching experience.
- 4 years of Iyengar Yoga Practice
- 500 hrs Yoga Teacher Training in Hatha and Ashtanga Yoga: trained and worked in Thailand, and India, and Ireland since 2009.
- 7 months residency in Mysore, India and intensively practicing Ashtanga Yoga Mysore style, Chanting and Pranayama breathwork
- I believe that my diversity in Hatha, Iyengar and Ashtanga Yoga assists greatly to address desires and capabilities in client’s yoga practice. I still, now, practice all 3 styles depending on my life circumstances and wellbeing (pregnancy, motherhood, back pain, depression, anxiety.….)
- I am doTerra Wellness advocate
- I have been using doTerra essential oils for the last 10 years, using it with my family and friends and clients, and on yoga retreats.