7-Week Program
Online Zoom Program with recordings
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Chakra Healing with Yoga and Essential Oils ~ 7 week program
This is a very Private journey. I only take few clients at the time.
So book your place quickly because places are very limited.
7-Week Program
€
840
Gift vouchers available
3x a week online Private 1:1 ZOOM classes + all the material and gifts / see bellow What’s Included)
How it works
Book your slot for a 15min FREE consultation:
I will ask you to fill out the questionnaire and to book a 15min free video call.
What's included
- FREE consultation video call
- Weekly email with the theme of energy center that we will work on: what, how, why: the breath, the yoga, the food and meditation
- Weekly PDF email with the theme of energy center that we will work on: what, how, why
- Weekly personalized video with meditation that we will practice together on our session*
- Weekly personalized video with yoga asana practice that we will practice together**
- Weekly video about the breathing technique that we will work on
- Weekly simple menu and tricks for slowly addressing and adjusting your habits and diet
- Essential oils (sample bottle that will last you for 7 day application through the work) for all 7 chakras to address your emotional healing: this will be posted to you by registered post (posting to all countries within the EU).
- Email PDF with simple information on Essential Oils that you have received: what, how, why wrapped within the personalized program and your own needs
- Gift bonus: FREE 1 hour consultation at the end of our 7 week program to address and reflect the learnings, and to help you with any questions that you may have
- FREE roller bottle for your emotional maintenance after the program: this is personalized and it depends on the outcome of the program
*
We will talk about and adjust meditation depending on your preference i.e. visualisation, breathing, relaxation...and so on.
**
Your practice depends on your mental and bodily well being, preference, and goals. This is why we will catch on the free consultation and hence the questionnaire
What's not included
Any extra off hours consultation.
Private 1:1 in face meeting: this is an online ZOOM based class
My experience
I have over a decade of yoga teaching experience.
- 4 years of Iyengar Yoga Practice
- 500 hrs Yoga Teacher Training in Hatha and Ashtanga Yoga: trained and worked in Thailand, and India, and Ireland since 2009.
- 7 months residency in Mysore, India and intensively practicing Ashtanga Yoga Mysore style, Chanting and Pranayama breathwork
- I believe that my diversity in Hatha, Iyengar and Ashtanga Yoga assists greatly to address desires and capabilities in client’s yoga practice. I still, now, practice all 3 styles depending on my life circumstances and wellbeing (pregnancy, motherhood, back pain, depression, anxiety.….)
- I am doTerra Wellness advocate
- I have been using doTerra essential oils for the last 10 years, using it with my family and friends and clients, and on yoga retreats.
- I have completed Chakra Activation Method, globally accredited course with Andrea Fraiser http://www.andreafrasier.com/
- In Thailand 2009. I have 1st time experienced the power of chakra and crystal healing
- To this date I have about 50pcs of various different crystals that I use in my personal and with clients,on meditation and healing process
- I have successfully ran Yoga Retreats for groups in Croatia from EU, Canada and USA since 2013. Adriaticyoga.com. On each retreat I worked with Private Chef Dunja Gulin https://dunjagulin.com/ where we discussed a 7 day meal plan according to the groups needs
- I run annual Detox with my husband and private clients which is based on using food to detoxify our bodies
- For the last 10 years I have been exploring, learning and personally applying different healthy approach to my family and friends