It feels magnificent when I feel I am in my power. When I am in my authentic self. When I have the strength to feel what feels right, and pursue my desires. When I come across conflict, I still can be balanced within my emotional state, without having a feeling of heaviness and lack of love for life.
Our 3rd energy center is located in the stomach area. This is where our power lies. This energy center is related to the feeling of yourself. To the feeling of your willingness to go about with the balance of ego. If you are capable of engaging with challenges, and not being left with exhaustion, or a need to show that you’re right. Being alive and spontaneous, responsible and reliable, but with the feeling that this is right for You, not for someone else’s ideas. Warm personality, but firmness in your decision.
How to make this chakra energy center to start working, in its full potential to your unique values? This is when you say NO! No to things that don’t serve you right. You know that feeling when you agree to something, and you are left with bitterness in your mouth? Yep. That’s when you compensate yourself. Noone and nothing is more important than You! It is a difficult game at the start, you may find yourself alone, and doubting your decisions. But this is the start of the journey to explore your unique power. If you believe that you are strong, and bring that strength to the right channel, your actions are spontaneous and fruitful. It feels as a gift from above: giving yourself truly is felt deep within many layers of yours or receivers being. Priceless. Fulfilling. Rewarding. Magical and unique. Talking to a therapist or good friend who will now judge can also activate and change this energy. Shame is the killer to this power center, so try and open your mind to others, and explore the meaning, allow them to grow. It will come back to you in a nourishing way. The goal here is to define ourselves, and we can do this only by learning about what feels good for us, not for others.
Some things can help us greatly in terms of development: negotiation, visibility, freedom of expression of our will, development of self-discipline, urge to feel oneself, putting oneself in the center of the world, realization of oneself: otherwise we get increasingly attached to our partner and/or our children
If this energy center, chakra, is overloaded and it needs to release the excess energy. Some of the ways to express through the 5th chakra, throat: shout it out, get it out of your system. Sing, talk, chant, scream if you need to. And of course, movement: dance helps me greatly. And it doesn’t matter how you dance, close your eyes and just let your body take you to the journey of movement. Whatever comes is what your body needs.
If this energy center, chakra, is empty and it needs to be filled up, push the energy upwards. If you feel overly tired and lacking the desire to move and live, or if you have a constant pain in your muscles. Energetic healing is a great help but also a good friend that can listen, hear and ‘see’ You so that you can feel it. Being accepted for who you are and being able to express yourself in your full authenticity in that particular moment, you’re then entering the space of healing.
Affirmation: I am strong and powerful, I accept myself, I make my own choices. Put the posts on the wall so you can remind yourself who you are. Because you are powerful and you are strong. It’s in you, you just have to activate it!
Very rarely one has fully functional 3rd chakra, plus this also changes constantly. If we are carrying the condition of shaming and embarrassment, because our parents couldn’t allow us to just be seen, then this ‘broken’ system can be activated by some interaction and relationship. Fully functional 3rd chakra is: good feel of ourselves and our power, balance between willingness and ego, capabilities to handle challenge, balance between self discipline and organisation, warm and comfortable personality, spontaneity and liveliness, dependability and reliability
Overloaded 3rd chakra:
urge to be right, violent outbursts, aggression, stubbornness and unprovenness, arrogance, competitiveness and hyperactivity. Because our authentic self was not accepted, one imposes their own will with aggressiveness to the point of bullying. It results in being exhausted, because it takes the energy from the emotional connections from the 2nd chakra, and connection from the 4th chakra.
Closed 3rd chakra
Susceptibility to follow up others, lack of self discipline and self motivation, unreliable, shy, depression, chronic tiredness and lack of energy, worthlessness and lack of self, emotionally cold and passive, the feeling that he is a victim and that others are to blame, collapse in conflict, no contact with anger and aggressiveness, respects rules and lets others to rule.
Health problems: disorders of the digestive system, pancreas, liver, eating disorders, ulcer, stomach, diabetes, high blood pressure, chronic fatigue, nervousness, muscle problems.
An affair of 3rd chakra is
Impulse for individuality and personal will (power)
Conscious will and activity
I personally found that yoga, meditation, journaling, essential oils and healing crystals greatly shifts my consciousness and impulses. And it doesn’t take much, 10min a day for the start and within a week you’d feel the shift. Consistency and right approach is the key to this magical journey. Once you tap into this magic you are able to shift your emotional state very quickly. It is amusing what we can do with placidity of the mind and flexible emotions.
I hope this finds you well.
Let me know what you think.
Love, Kiki xo